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Author Raventós, Míriam, 1964- author.
Title Yoga storytime : breathe, stretch, be calm / Míriam Raventós ; illustrations by Maria Girón.
Pub Info Layton, Utah : Gibbs Smith, [2018]
©2018
Rating
book jacket
LOCATION CALL # STATUS 
 Truro-Childrens Coll.  J 613.7046 RAV     AVAILABLE
Edition First edition.
Descript 1 volume (unpaged) : chiefly color illustrations ; 25 cm.
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Audience AD630L Lexile
Note Original title: Ioga. Published for the first time in 2016 in Spain by Fragmenta Editiorial.
Summary Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. This book includes a reading guide as an important practical component for those who want to begin the practice of yoga through easy postures.
Subject Yoga -- Juvenile literature.
Exercise -- Juvenile literature.
Physical fitness -- Juvenile literature.
Yoga -- Juvenile literature.
Exercise -- Juvenile literature.
Physical fitness -- Juvenile literature.
Add Author Girón, Maria, 1983- illustrator.
ISBN 9781423649359 (hardcover)
1423649354 (hardcover)