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Author Wells, Katie (Blogger), author.
Title The Wellness Mama cookbook : 200 easy-to-prepare recipes and time-saving advice for the busy cook / Katie Wells.
Pub Info New York : Harmony Books, [2016]
Rating
book jacket
LOCATION CALL # STATUS 
 Oak Bluffs-Children's  J PARENT 641.563 WEL     AVAILABLE
Edition First Harmony Books edition.
Descript 336 pages : color illustrations ; 24 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Bibliog. Includes bibliographical references (pages [329]-331) index.
Contents The original Wellness Mama -- Real foods rule -- Making real food work for your family -- Get started meal planning -- Breakfasts -- Salads & sides -- Delicious dinners -- Pot meals + soups -- Slow cooker simplicity -- Light lunches & appetizers -- Sweet treats -- Delightful drinks -- Sauces, seasonings & spices.
Summary It can be difficult to cook a healthy dinner every night, especially if someone in your family has health challenges. Wells shows you how to eliminate processed foods and move toward healthy, home-cooked meals -- and many of the recipes are prepared in thirty minutes or less.
Subject Health.
Nutrition.
Cooking (Natural foods)
Nutrition.
Health.
Genre Cookbooks.
ISBN 9780451496911
0451496914
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