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Author Chaim, Shoshana, author.
Title I am a peaceful goldfish / Shoshana Chaim ; illustrations by Lori Joy Smith.
Pub Info Vancouver, BC : Greystone Books, [2021]
book jacket
 Bourne-Children's Room  J PICTURE Chaim     AVAILABLE
 Brewster-Children's Coll.     ON ORDER
 Nantucket-Childrens  J PICTURE CHA     AVAILABLE
 Oak Bluffs-Children's  J PICTURE CHA     AVAILABLE
 Osterville-Childrens  J PICTURE CHAIM     AVAILABLE
Descript 1 volume (unpaged) : color illustrations ; 26 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
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Summary "I Am a Peaceful Goldfish teaches kids and families about playful breathing techniques that we can use to overcome our anxiety and feel calm and grounded. When we are overcome with emotions, our breath--and a bit of imagination--can bring us back to a peaceful place. In this simple story, two children learn how to settle their feelings with imaginative breathing techniques, pretending they are elephants, flowers, even dragons! This charming book teaches even the youngest readers fun ways to be mindful, relieve anxiety, and regain control over their bodies and actions--an essential and easy-to-learn life skill" -- Provided by publisher.
Audience Ages 2-6. Greystone Books.
Subject Relaxation -- Technique -- Juvenile literature.
Anxiety in children -- Treatment -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-control -- Technique -- Juvenile literature.
Breathing exercises -- Juvenile literature.
Picture books for children.
Self-control -- Technique.
Genre Picture books.
Add Author Smith, Lori Joy, 1973- illustrator.
ISBN 9781771646376 (hardcover)
1771646373 (hardcover)
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