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Author Harper, Jennifer Cohen, author.
Title Thank you body, thank you heart : a gratitude and self-compassion practice for betime / Jennifer Cohen Harper ; illustrated by Karen Gilmour.
Pub Info Eau Claire, WI : PESI Publishing & Media, [2019]
Rating
book jacket
LOCATION CALL # STATUS 
 Nantucket-Childrens  J PICTURE HAR     AVAILABLE
Descript 1 volume (unpaged) : color illustrations ; 23 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Summary "Invite your child to explore the many reasons to be grateful for their own body in this engaging bedtime practice. Make this colorful and charming body-scan book a regular part of the nighttime routine, and help the children in your life establish greater self-awareness and self-compassion. This book also includes helpful notes for caregivers, which explain how self-compassion and gratitude are powerful tools for well-being, leading to more peaceful sleep, better mornings and the cultivation of resilience for meeting lifé⁰₉s challenges"--Provided by publisher.
Subject Gratitude -- Juvenile literature.
Bedtime -- Juvenile literature.
Self-consciousness (Awareness) -- Juvenile literature.
Gratitude.
Bedtime.
Self-consciousness (Awareness)
Add Author Gilmour, Karen, illustrator.
ISBN 9781683732600
168373260X
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