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Author Rae, Tina, author.
Title It's OK not to be OK : a guide to well-being / Dr. Tina Rae ; illustrated by Jessica Smith.
Pub Info New York : Sterling Children's Books, 2020.
book jacket
 Brewster-Children's Coll.  J 155.51 RAE     AVAILABLE
 Oak Bluffs-Children's  J 362.204 RAE     AVAILABLE
Edition First Sterling edition.
Descript 63 pages : color illustrations ; 25 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliog. Includes bibliographical references and index.
Summary This book acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
Audience 8-11 years old.
Subject Mental health -- Juvenile literature.
Resilience (Personality trait) -- Juvenile literature.
Depression, Mental -- Juvenile literature.
Anxiety in children -- Juvenile literature.
Eating disorders in children -- Juvenile literature.
Mental illness -- Juvenile literature.
Mental disorders -- Juvenile literature.
Add Author Smith, Jessica (Illustrator), illustrator.
Alt Title It is okay not to be okay
ISBN 9781454942788 (hardcover)
1454942789 (hardcover)
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