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Author Simmons, Rachel, 1974- author.
Title Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / Rachel Simmons.
Pub Info New York, N.Y. : Harper, an imprint of HarperCollinsPublishers, [2018]
©2018
Rating
book jacket
LOCATION CALL # STATUS 
 Brewster-Children's Coll.  J PARENT/TEACHER 155.533 SIM     AVAILABLE
 Brooks(Harwich)-Children  J PARENT 306.874 SIM     AVAILABLE
 Falmouth-Children's Room  J PARENT TEACHER J 155.5 Sim     AVAILABLE
 South Yarmouth-Children's  PARENT 305.23 SIM     AVAILABLE
 West Yarmouth-Children's  PARENT 305.23 SIM     AVAILABLE
 Aquinnah Adult Collection  155.5 SIM     AVAILABLE
 Nantucket-Adult Coll.  155.5 SIM     AVAILABLE
 West Tisbury-Adult  Family & Relationships Parenting SIM     AVAILABLE
Edition First edition.
Descript xxiv, 270 pages ; 24 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Bibliog. Includes bibliographical references (pages 241-255) and index.
Contents Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside."
Summary Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.
Subject Teenage girls -- Psychology.
Self-confidence in adolescence.
Teenage girls -- Social life and customs.
ISBN 9780062438393
0062438395
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