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Author Studelska, Jana Voelke.
Title Yoga for fun! / by Jana Voelke Studelska.
Pub Info Minneapolis, Minn. : Compass Point Books, c2008.
Rating
book jacket
LOCATION CALL # STATUS 
 Osterville-Childrens  J 613.7 STU     AVAILABLE
Descript 48 p. : col. ill. ; 22 x 26 cm.
Series For fun!
For fun!
Audience IG900L Lexile
Note Accelerated Reader MG 5.5 1 1 115593
Contents Basics -- Introduction: Ommmmmm -- History: Ancient start -- Why Yoga?: Move your body, move your mind -- Spiritual side: Eight limbs -- Kinds of Yoga: Big picture -- Sneak peek: Inside a Yoga class -- Keep moving: Practice, practice -- Doing it -- Off you go: Getting started -- Sit or easy position: Sukhasana -- Cat dog: Bidalasana and svanasana -- Mountain: Tadasana -- Standing forward bend: Uttanasana -- Cobra: Bhujangasana -- Sun salutation: Surya namaskar -- Corpse: Shavasana -- People, places, and fun -- Yoga and youth: Yoga at school -- Yoga, sport, study, and music: Happy camper -- Old and young alike: Everyone om! -- Rich and famous: Who does Yoga? -- Timeline: What happened when? -- Trivia: Fun Yoga facts -- Quick reverence guide: Yoga words to know -- Glossary: Other words to know -- Where to learn more -- Index.
Summary Introduces seven positions in hatha yoga and discusses the historical and popular uses of yoga.
Bibliog. Includes bibliographical references (p. 47) and index.
Subject Hatha yoga -- Juvenile literature.
Hatha yoga.
ISBN 9780756532826 (library binding)
0756532825 (library binding)
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