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Author Villano, Laura, author.
Title Seated yoga / by Laura Villano, RYT ; illustrated by Christos Skaltsas.
Pub Info Minneapolis, MN : Jump!, [2020]
book jacket
 Edgartown-Children Coll.  J 613.7 VIL     AVAILABLE
Descript 24 pages : color illustrations ; 24 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Series Yoga for everyone
Note "Blue Owl Books."
Includes index.
Audience Ages 7-10.
Grades 2-3.
Summary "In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"-- Provided by publisher.
Contents What Is yoga? -- Let's practice! -- Reflect.
Subject Hatha yoga -- Juvenile literature.
Hatha yoga for children.
Exercise -- Juvenile literature.
Health -- Juvenile literature.
Add Author Skaltsas, Christos, illustrator.
Related To Online version: Villano, Laura. Seated yoga Minneapolis, MN : Jump!, [2020] 9781645271895 (DLC) 2019029476
ISBN 9781645271871
Record 3 of 6
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