LEADER 00000cam a22003978i 4500 
001    1141019848 
003    OCoLC 
005    20200825112207.0 
008    200212s2020    nyu      b    001 0 eng   
010    2019058021 
019    1179162635 
020    9781982112578 
020    1982112573 
035    (OCoLC)1141019848|z(OCoLC)1179162635 
040    DLC|beng|erda|cDLC|dOCLCO|dBDX|dOCLCF|dSINLB|dILC|dCIB 
042    pcc 
049    CIBA 
050 00 BF720.S53|bA94 2020 
082 00 154.6083|223 
100 1  Axelrod, Sofia,|d1979-|eauthor. 
245 10 How babies sleep :|bthe gentle, science-based method to 
       help your baby sleep through the night /|cSofia Axelrod, 
       PhD. 
250    First. 
263    2005 
264  1 New York :|bAtria Paperback,|c[2020] 
300    xxvi, 219 pages :|billustrations ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
505 0  Introduction -- The science of sleep -- Create the ideal 
       light and sleep environment -- Create the ideal sleep and 
       nap schedule -- Teach your baby to sleep through the night
       -- Solving common sleep problems  -- Weekends, vacations, 
       and time zone changes -- Your how babies sleep solution. 
520    "Discover the best baby sleep method-gentle, science-
       backed, and inspired by the latest Nobel Prize-winning 
       research-that shows you how to get your baby to sleep 
       through the night naturally"--|cProvided by publisher. 
520    Sleep-- or the lack of it-- is one of the most crucial 
       issues for new parents. Newborn babies typically wake 
       every two to three hours, and there is nothing bleary-eyed,
       exhausted parents want more than a night of uninterrupted 
       sleep. After having her first child, Axelrod realized that
       the typical baby sleep advice conflicted with the actual 
       science of sleep. She developed her method based on the 
       latest discoveries about our body's circadian clock and 
       how it is disturbed by light and other external stimuli. 
       Here she shares helpful tips that work, explains why some 
       age-old advice doesn't work, and helps both you and your 
       baby enjoy a peaceful night's sleep. -- adapted from back 
       cover 
650  0 Infants|xSleep. 
994    C0|bCIB