| Edition |
First Harmony Books edition. |
| Descript |
336 pages : color illustrations ; 24 cm |
|
text rdacontent |
|
unmediated rdamedia |
|
volume rdacarrier |
| Bibliog. |
Includes bibliographical references (pages [329]-331) index. |
| Contents |
The original Wellness Mama -- Real foods rule -- Making real food work for your family -- Get started meal planning -- Breakfasts -- Salads & sides -- Delicious dinners -- Pot meals + soups -- Slow cooker simplicity -- Light lunches & appetizers -- Sweet treats -- Delightful drinks -- Sauces, seasonings & spices. |
| Summary |
It can be difficult to cook a healthy dinner every night, especially if someone in your family has health challenges. Wells shows you how to eliminate processed foods and move toward healthy, home-cooked meals -- and many of the recipes are prepared in thirty minutes or less. |
| Subject |
Health. |
|
Nutrition. |
|
Cooking (Natural foods)
|
|
Nutrition.
|
|
Health.
|
| Genre |
Cookbooks.
|
| ISBN |
9780451496911 |
|
0451496914 |
|
