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Title The vegetarian cookbook.
Pub Info New York : DK Publishing, 2019.
Rating
book jacket
LOCATION CALL # STATUS 
 Brooks(Harwich)-Children  J 641.5636 VEG     DUE 12-06-22
 Oak Bluffs-Children's  J 641.563 VEG     AVAILABLE
Edition First American edition.
Descript 127 pages : color illustrations ; 29 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Audience IG920L Lexile
Note Includes glossary and index.
Contents Best breakfasts -- Super snacks -- Lovely lunches -- Delicious drinks -- Enticing entrées -- Sweet stuff.
Summary Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 50 dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbohydrates throughout the book. Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child's health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.
Subject Vegetarian cooking -- Juvenile literature.
Children -- Nutrition.
Vegetarian cooking.
Genre Cookbooks.
Subject Children.
Family members.
Note At head of title on cover : DK
ISBN 9781465489654
1465489657
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