"Learn more about the top stars of track and field and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary."--Publisher's website.
Introduction -- Sprint like Usain Bolt -- Run like Genzebe Dibaba -- Hurdle like Aries Merritt -- Vault like Jenn Suhr -- Long jump like Brittney Reese -- Throw like Reese Hoffa.
Includes bibliographical references (page 47) and index.