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Author Brown, Heather E.
Title How to improve at gymnastics / author, Heather Brown.
Pub Info New York : Crabtree Pub. Co., c2009.
Rating
book jacket
LOCATION CALL # STATUS 
 Brooks(Harwich)-Children  J 796.44 BRO     IN TRANSIT
 Nantucket-Childrens  J 796.44 BRO     AVAILABLE
 Orleans-Children's Room  J 796.44 BROW     AVAILABLE
 Vineyard Haven Children's  J 796.4 BRO     AVAILABLE
Descript 48 p. : col. ill. ; 29 cm.
Series How to improve at
How to improve at--
Audience IG990L Lexile
Note Includes index.
Contents Introduction -- Know the sport: Equipment -- What to wear & training -- Getting started: Warming up & stretching -- Skills & drills: Vault -- Handspring vault -- Floor -- Cartwheels & back handsprings -- Parallel bars -- Basket swing -- Rings, basic swing -- Rings -- Asymmetric bars -- Glide kip -- Pommel horse -- Beam -- High bar -- Backward hip circle -- Competition -- Be fit, Stay fit: Diet & mental attitude -- How the famous do it -- Glossary & index.
Summary Specially designed to show you how to master sports and get maximum enjoyment from them. Using a combination of easy to follow text, step-by-step photography, and diagrams, difficult skills are made easy and participating in sports becomes even more fun.
Subject Gymnastics -- Juvenile literature.
Gymnastics.
Alt Title Gymnastics
ISBN 9780778735731 (reinforced lib. bdg. : alk. paper)
0778735737 (reinforced lib. bdg. : alk. paper)
9780778735953 (pbk. : alk. paper)
0778735958 (pbk. : alk. paper)
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