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Author Shannon, Jennifer, author.
Title A teen's guide to getting stuff done : discover your procrastination type, stop putting things off & reach your goals / Jennifer Shannon, LMFT ; illustrations by Doug Shannon.
Pub Info Oakland, CA : Instant Help Books, [2017]
book jacket
 Oak Bluffs-Children's  J PARENT 155.232 SHA     AVAILABLE
 Edgartown-Young Adult  YA 155.2 SHA     AVAILABLE
Descript 143 pages : illustrations ; 21 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Series Instant help solutions series
Instant help solutions series.
Summary Discover your procrastination type; warrior, pleaser, perfectionist, or rebel, as well as the unique strengths inherent in each type. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list and your life.
Contents Procrastination: problem or solution? -- The perfectionist -- The warrior -- The pleaser -- The rebel -- Root beliefs -- The procrastination cycle -- Owning the task -- Letting new beliefs take root -- Riding the wave -- Eliminating distractions -- Dividing until doable -- Beating the clock -- Staying on schedule -- Coping with criticism -- Hitting the target, not the bull's-eye -- Conclusion.
Subject Procrastination.
Study skills.
Students -- Time management.
Parent and teenager.
Teenagers -- Psychological aspects.
Education -- Parent participation.
Time management.
YOUNG ADULT NONFICTION / Health & Daily Living.
YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings.
Add Author Shannon, Doug, illustrator.
ISBN 9781626255876 (paperback)
1626255873 (paperback)
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