Descript |
iii, 98 pages ; 23 cm |
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text txt rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
Bibliog. |
Includes bibliographical references. |
Summary |
According to the latest research, the average 13-year-old spends 8 hours per day, seven days a week, glued to a screen. Yes, this is problematic but to every problem there is a solution. Kersting explores the device-dependent world our children live in and how it is affecting their mental and emotional wellbeing. Research show that too much time in the cyber world is re-wiring kid's brains, affecting their ability to flourish in the real world as anxiety, depression, and attention issues soar. Simple strategies to help reduce screen-time as well as a host of meditative and mindfulness techniques to help our children reclaim their brains, and their lives, are provided. |
Contents |
The impact of electronic devices on kids' brains. Acquired attention deficit disorder ; Cyberspace children: a full-time job ; Social media and the development of self-esteem ; The multitasking brains of kids -- Technology's effect on social, emotional, and family growth. Gamer kids: the great human disconnect ; Parenting from a distance ; Handheld devices: how they impact emotional development -- What parents can do: tips, techniques, and solutions. Raising our children to be leaders instead of followers ; Fragile kids: the media's impact and what we can do about it -- Using mindfulness and meditation to reconnect our disconnected kids. |
Subject |
Internet and teenagers.
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Internet and youth.
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Internet -- Social aspects.
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Internet -- Moral and ethical aspects.
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Information technology -- Social aspects.
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Information technology -- Moral and ethical aspects.
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Social media.
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Parental influences.
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Social media.
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ISBN |
9781541130975 (paperback) |
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1541130979 (paperback) |
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