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Author Walker, Bridget Flynn, author.
Title Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance / Bridget Flynn Walker, PhD.
Pub Info Oakland, CA : New Harbinger Publications, Inc. ; [2017]
book jacket
 Brooks(Harwich)-Children  J PARENT 616.8522 WAL     IN TRANSIT
 Vineyard Haven-Par/Teach  PARENT TEACHER 618.92 WAL     AVAILABLE
Descript vii, 203 pages : illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliog. Includes bibliographical references (pages 201-203).
Contents Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse.
Summary Provides quick in-the-moment solutions that can be used when anxiety takes hold.
When your child has an anxiety disorder, it hurts to see them afraid or constantly worried. Walker provides quick solutions based in evidence-based CBT and exposure therapy. You'll learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. You'll also discover tailored interventions you can use now to help your child thrive.
Subject Anxiety in children.
Worry in children.
Self-confidence in children.
Defense mechanisms (Psychology)
FAMILY & RELATIONSHIPS / Children with Special Needs.
PSYCHOLOGY / Psychopathology / Anxieties & Phobias.
ISBN 1626259534
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