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Author Baruch-Feldman, Caren, author.
Title The grit guide for teens : a workbook to help you build perseverance, self-control & a growth mindset / Caren Baruch-Feldman.
Pub Info Oakland, CA : Instant Help Books, 2017.
book jacket
 Oak Bluffs-Children's  J PARENT 155.4182 BAR     AVAILABLE
Descript viii, 135 pages : black and white illustrations ; 26 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliog. Includes bibliographical references (pages 129-135).
Contents Understanding grit: grit 101 -- Developing a gritty mind-set -- Developing gritty behavior -- Overcoming barriers to grit.
Summary "As a teen, setting and reaching goals is an important part of growing up. Whether you want to get into a good college, make friends, excel in sports, or be a great artist or muscian-- you need to perservere in order to succeed! You've probably heard of ther term grit at school or online, but what does that really mean? And, more importantly, how can it help you achieve the life you want? Grit is all about having the qualities you need to accomplish your goals, such as passion, determination, self-contol, and the ability to bounce back from life's challenges. Using the skills outlined in this fun and unique guide, you'll develop true grit and a growth mind-set -- a way of thinking that helps you zero in and reach goals that you set for yourself. You'll also find tips and strategies to help you make grit an everyday habit, turn disappointments into opportunities, manage stress, and be your very best!" -- Page 4 of cover.
Subject Perseverance (Ethics)
Self-actualization (Psychology)
Self-control in adolescence.
Resilience (Personality trait) in adolescence.
Resilience (Personality trait)
Teenagers -- Conduct of life.
Resilience (Personality trait)
Goal (Psychology)
Failure (Psychology)
Self-actualization (Psychology)
Genre Young adult literature.
Alt Title The grit guide for tens : a workbook to help you build perserverance, self-control and a growth mindset
ISBN 9781626258563 (pbk.)
1626258562 (pbk.)
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