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Author Lavender, Missy, author.
Title Below your belt : how to be queen of your pelvic region / Missy Lavender, Jeni Donatelli Ihm ; illustrations by Jan Dolby.
Pub Info Chicago : Women's Health Foundation, 2015.
book jacket
 Provincetown-Children's  J 612.96 LAVENDER     AVAILABLE
Descript xi, 197 pages : color illustrations ; 21 cm
text rdacontent
still image rdacontent
unmediated rdamedia
volume rdacarrier
Summary When was the last time anyone talked to you about going to the bathroom? Probably not since you were potty trained! Did you know there are secret muscles inside of you that help you do great in sports and stand taller and prouder? Have you ever wanted to stay home or not do your favorite activities because you had your period? This book can address these questions and teach you a whole lot more about a very special part of you, your pelvic region.
Contents It's about time! -- Welcome to your pelvis: a tour of your pelvic region -- Do we have to go there?: Bladder health -- Constipation consternation: bowel health -- Is the pelvic pyramid in Egypt?: pelvic pyramid muscles -- K.I.S.S. -- Keep it strong, sister!: pelvic fitness -- Congratulations, your highness!: menstruation and a tale about ovulation -- Practical matters: periods, pregnancy, menopause -- How to be a clean queen: pelvic hygiene -- Large and in charge as queen of your pelvic region!
Bibliog. Includes glossary and bibliographic references.
Subject Women -- Physiology -- Juvenile literature.
Women -- Health and hygiene -- Juvenile literature.
Vagina -- Juvenile literature.
Pelvis -- Juvenile literature.
Girls -- Health and hygiene.
Self-care, Health.
Pelvic floor.
Add Author Ihm, Jeni Donatelli, author.
Dolby, Jan, illustrator.
Alt Title How to be queen of your pelvic region
Note At head of title : Pelvic health handbook for girls
Alt Title Pelvic health handbook for girls
ISBN 9780996535809 : $18.95
0996535802 : $18.95
Stndrd # 9780996535809 90000
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