"Teaches school-age children cognitive-behavioral techniques to reduce and overcome negativity, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
Introduction to parents and caregivers -- Are you getting stuck? -- What is negativity? -- How does negativity get started? -- Strength and flexibility -- Exercise #1: jumping hurdles -- Finding a coach -- Exercise #2: leaving the past behind -- Exercise #3: flip your brain -- Exercise #4: the high five game -- What if anger gets in the way? -- How to stay positive -- You can do it!