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Author Cheung, Lilian W. Y., 1951-
Title Be healthy! it's a girl thing : food, fitness, and feeling great / Lilian Cheung and Mavis Jukes.
Pub Info New York : Crown, ©2003.
book jacket
 Falmouth-Children's Room  J 613 Juk     AVAILABLE
 Oak Bluffs-Children's  J 613.0424 CHE     AVAILABLE
Edition 1st ed.
Descript 117 pages : illustrations ; 23 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Accelerated Reader MG 7.4 5 5 79049
Includes index.
Contents Connected -- Absolute Basics About Food -- How Food Works -- FYI: Your Heart -- Maintaining the Balance: Cactus Plan -- Cactus Plan's Nutrional Guidelines -- Food: Celebration of Life -- Taking Charge -- Being Vegetarian -- Germ busters -- Proper Shopper -- Food Labels -- How Great is This -- Right Moves -- Beautiful Presence -- You, the Amazing You -- Begin by Beginning -- Vitamin Chart -- Shopping List -- Index.
Summary A guide for adolescent girls on how to stay healthy and fit, with information on nutrition and exercise.
Subject Girls -- Health and hygiene -- Juvenile literature.
Girls -- Nutrition -- Juvenile literature.
Physical fitness for youth -- Juvenile literature.
Teenage girls -- Health and hygiene.
Teenage girls -- Nutrition.
Physical fitness.
Add Author Jukes, Mavis.
Related To Online version: Cheung, Lilian W.Y., 1951- Be healthy! it's a girl thing. 1st ed. New York : Crown, ©2003 (OCoLC)894785391
ISBN 0679890297 (trade pbk.)
9780679890294 (trade pbk.)
0679990291 (lib. bdg.)
9780679990291 (lib. bdg.)
9780613926539 (Topeka)
0613926536 (Topeka)
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