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Author Kissen, Debra, author.
Title The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.
Pub Info Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
©2015
Rating
book jacket
LOCATION CALL # STATUS 
 Oak Bluffs-Children's  J PARENT 616.8 KIS     AVAILABLE
Descript viii, 160 pages : illustrations ; 26 cm.
text rdacontent
unmediated rdamedia
volume rdacarrier
Series An instant help book for teens
Instant help book for teens.
Summary 40 activities that teachs the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.
Subject Anxiety -- Handbooks, manuals, etc.
Fear -- Handbooks, manuals, etc.
Panic disorders -- Handbooks, manuals, etc.
Mind and body -- Handbooks, manuals, etc.
Mind and body therapies -- Handbooks, manuals, etc.
Add Author Cohen, Bari Goldman, author.
Abitbol, Kathi Fine, author.
ISBN 9781626252219 (paperback)
1626252211 (paperback)
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