Jonathan Bailor
Author
Publisher
Harperwave
Pub. Date
©2014.
Physical Desc
xv, 314 pages : illustrations, charts ; 24 cm.
Language
English
Description
Explains how cutting-edge science supports a radically different approach to weight loss that goes beyond counting calories, discussing how eating more of the right kinds of foods and exercising less but at a higher intensity level can create long-term weight loss.
2) Better
Publisher
Little Sister Entertainment
Pub. Date
[2021]
Physical Desc
1 videodisc (104 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday...
