Daniel A Barone
Author
Publisher
Rowman & Littlefield
Pub. Date
[2017]
Physical Desc
vi, 182 pages ; 24 cm
Language
English
Description
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don't get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year,...
Author
Publisher
Rowman & Littlefield Publishers
Pub. Date
2023
Language
English
Formats
Description
A lively dictionary of topics related to slumber designed to help people help themselves by improving their sleep and, therefore, their health and happiness.
The Story of Sleep is a lively annotated dictionary of topics related to slumber, designed to help people help themselves get a better night's rest and improve their overall physical and mental health. Incorporating up-to-date data, each entry reflects the fact that the world-in-general
...