Bstan-ʼdzin-rgya-mtsho

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.-publisher description.

The reknowned spiritual leader outlines an accessible approach to the pursuit of enlightenment that draws on traditional Buddhist meditative practices, in a guide that covers such topics as embracing a positive attitude and overcoming suffering.

Explains how science and religion can work together to alleviate human suffering, arguing that understanding the connections between science and faith holds the key to achieving peace both within oneself and the world at large.

The Dalai Lama reveals the essence of Tibetan Buddhism to both newcomers and devotees, and discusses the tumultuous history of the Buddah's teachings in Tibet.

"This eloquent, impassioned manifesto is possibly the most important message The Dalai Lama can give us about the future of our world. It's his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than a call for revolution. Are we ready to hear it? Are we ready to act?" -- Publisher annotation.