Joel Fuhrman
Author
Language
English
Formats
Description
Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.
"EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2016]
Edition
First edition.
Physical Desc
430 pages : charts, illustrations ; 24 cm
Language
English
Description
"Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today."--
Author
Publisher
HarperOne
Pub. Date
c2011
Edition
1st ed.
Physical Desc
278 p. : ill. ; 24 cm.
Language
English
Description
"Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before Spring's arrival. In every office and in every family, there are those who get sick regularly and those who manage to stay healthy through it all. In Super Immunity, Dr. Fuhrman will explain why some of us get sick more regularly than...
Author
Publisher
HarperOne
Pub. Date
c2013
Edition
1st ed.
Physical Desc
301 p. : ill. ; 24 cm.
Language
English
Description
A leading expert on preventive medicine offers a complete health transformation to prevent and reverse diabetes without medication through a high nutrient-per-calorie ratio diet that is individually adaptable for each patient.
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2017]
Edition
First edition.
Physical Desc
vii, 294 pages : color illustrations ; 25 cm
Language
English
Description
"Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's...
Author
Pub. Date
[2020]
Language
English
Formats
Description
Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients,...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2013]
Physical Desc
323 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm.
Language
English
Description
A cookbook companion to the "Eat to Live" diet includes the latest nutritional science, success stories, and meals for every occasion.
Author
Publisher
HarperOne
Pub. Date
[2014]
Edition
First edition.
Physical Desc
x, 345 pages : illustrations ; 24 cm
Language
English
Description
"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2017]
Edition
First edition.
Physical Desc
342 pages : illustrations ; 24 cm
Language
English
Description
"Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature...
Author
Publisher
Grand Central Life & Style
Pub. Date
2019.
Edition
First edition.
Physical Desc
xiii, 363 pages ; 24 cm
Language
English
Description
A one-month plan for transitioning to a healthy, ethical, and sustainable diet reveals food-industry secrets that contribute to illness, outlining strategies for implementing more satisfying, sugar-free nutrition from plant-based sources.
Author
Publisher
Storey Publishing
Pub. Date
[2023]
Physical Desc
ix, 195 pages : illustrations (color) ; 23 cm
Language
English
Description
"Daniella Chace, a professional toxicologist and health writer, teaches readers how to identify potential toxins in the household, with an easy-to-follow, room-by-room evaluation. She explains the connection between toxins in everyday objects and chronic health issues, and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions"--
