Max Lugavere
Author
Series
Publisher
Harper Wave
Pub. Date
[2018]
Edition
First edition.
Physical Desc
viii, 388 pages ; 24 cm
Language
English
Description
"Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother's...
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Edition
First edition.
Physical Desc
xiv, 302 pages : color illustrations ; 24 cm
Language
English
Description
This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are...
Author
Series
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
2020.
Edition
First edition.
Physical Desc
xv, 265 pages ; 24 cm
Language
English
Description
"Media's go-to voice about brain health, Max Lugavere's follow up to bestselling Genius Foods, The Genius Life is a lifestyle prescription for optimal cognitive function"--
