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Kristin McGee

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1) Chair yoga: sit, stretch, and strengthen your way to a happier, healthier you

Author

McGee, Kristin

Publisher

William Morrow

Pub. Date

[2017]

Edition

First edition.

Physical Desc

xii, 271 pages : illustrations ; 23 cm

Language

English

Description

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From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.

2) Pilates for beginners: with Kristin McGee

Publisher

Acacia

Pub. Date

c2009

Physical Desc

1 videodisc (ca. 60 min.) : col., sd. ; 4 3/4 in. + 1 foldout booklet.

Language

English

Description

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"In four easy-to-follow segments, you'll learn--and do--all the basic Pilates mat techniques designed to tighten and tone your entire body."--Container.

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Kristin McGee

1) Chair yoga: sit, stretch, and strengthen your way to a happier, healthier you

2) Pilates for beginners: with Kristin McGee