Nhât́ Hạnh
Author
Language
English
Formats
Description
"Zen Master Thich Nhat Hanh, author of Anger, offers insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and new situations, and advice for building strong and long-lasting relationships, Reconciliation is full of concrete practices for healing the inner child. Nhat Hanh shows how mindfulness can transform anger,...
Author
Publisher
Parallax Press
Pub. Date
[2016].
Physical Desc
187 pages : illustrations ; 23 cm
Language
English
Description
This collection of autobiographical and teaching stories span the authors life and they are used to enrich and teach the Dharma. There are stories from his childhood and the traditions of rural Vietnam, stories from his years as a teenaged novice and as a young teacher and writer in war torn Vietnam. He also shares from his travels around the world to teach mindfulness, make pilgrimages to sacred sites, and influence world leaders.
Publisher
Kino Lorber
Pub. Date
[2016]
Edition
Widescreen.
Physical Desc
1 videodisc (84 min.) : sound, color ; 4 3/4 in.
Language
English
Description
From Oprah to Phil Jackson to Anderson Cooper, mindfulness has been embraced by some of the world's most successful people. This documentary shows you how to embrace mindfulness in your own life.
7) How to relax
Author
Series
Language
English
Description
"How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we...
