Haylie Pomroy
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Edition
First edition.
Physical Desc
x, 347 pages ; 24 cm
Language
English
Description
"The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you."--
Author
Language
English
Formats
Description
"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--
Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism guru," Pomroy reminds dieters that food is not the enemy, it's medicine needed to rev-up the metabolism.
Author
Publisher
Harmony/Rodale
Pub. Date
2013
Language
English
Formats
Description
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet
“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD
This...
“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD
This...
Author
Publisher
Harmony
Pub. Date
[2016]
Edition
First edition.
Physical Desc
viii, 293 pages ; 25 cm
Language
English
Description
"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a...
Author
Publisher
Harmony Books
Pub. Date
[2014]
Edition
First edition.
Physical Desc
xiii, 282 pages : illustrations ; 24 cm
Language
English
Description
"Nutrition powerhouse and ... bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--