Sarah Steffens
1) Two meals a day cookbook: over 100 recipes to lose weight & feel great without hunger or cravings
Author
Publisher
Balance
Pub. Date
2022.
Edition
First edition.
Physical Desc
303 pages : illustrations (chiefly color) ; 27 cm
Language
English
Description
"Mark Sisson--author of the bestseller The Primal Blueprint and forefather of the ancestral health movement--unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--...
