Travis Stork
Author
Publisher
Ghost Mountain Books, Inc
Pub. Date
[2016]
Physical Desc
viii, 232 pages ; 24 cm
Language
English
Description
Based on new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, the Lose Your Belly Diet nurtures your gut while helping you burn off excess weight and harmful belly fat.
Author
Publisher
Rodale
Pub. Date
c2010
Physical Desc
xix, 268 p. : ill. ; 24 cm.
Language
English
Description
Heart attacks, strokes, diabetes, sleep disorders, even sexual dysfunction-- all can result from carrying too much weight. Travis arms you with simple strategies that will help you lose weight fast, safely, and forever.
Author
Publisher
Bird Street Books, Inc
Pub. Date
2013.
Edition
First edition.
Physical Desc
304 pages ; 24 cm.
Language
English
Description
Offers a three-step diet plan intended to help readers lose weight and restore health, with guidelines that are flexible enough for vegetarians, meat lovers, gluten-free dieters, and others with special dietary preferences to follow.
