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Harwich Brooks Free Library (1)

Hyannis Public Library (1)

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Fiction / Non-Fiction

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Book (1)

DVD (1)

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General (2)

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Webb, Tamilee (1)

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Isometric exercise (1)

Stretching exercises (1)

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English (2)

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year • 5 years • 10 years

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Adult (2)

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Tamilee Webb

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Tamilee_Webb_s_original_rubberband_workout

1) Tamilee Webb's original rubberband workout

Author

Publisher

Workman

Pub. Date

c1986

Physical Desc

138 p. : ill. ; 18 x 23 cm.

Language

English

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Total_stretch_for_beginners

2) Total stretch for beginners

Publisher

Natural Journeys

Pub. Date

c2001

Physical Desc

1 videodisc (60 min.) : sd., col. ; 4 3/4 in.

Language

English

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Description

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In this video, Tamilee will lead you through three 10 minute body stretching workouts for beginners, then through a 30 minute total body stretching experience.

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