The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
(Book)
Author
Published
New York : Grand Central Life & Style, 2014.
Format
Book
Edition
First edition.
ISBN
9781455554546 (hardcover), 1455554545 (hardcover)
Physical Desc
xvii, 252 pages ; 24 cm
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Falmouth - Main Library - Adult | 613.25 HEL | On Shelf |
| Mashpee Public Library - Adult | 613.25 HEL | On Shelf |
| South Yarmouth Library - Adult | 613.25 HEL | On Shelf |
More Details
Published
New York : Grand Central Life & Style, 2014.
Edition
First edition.
Language
English
ISBN
9781455554546 (hardcover), 1455554545 (hardcover)
Notes
Bibliography
Includes bibliographical references (pages 237-242) and index.
Description
Proven to lower blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria will provide visible and measurable results.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Heller, M. (2014). The DASH diet younger you: shed 20 years--and pounds--in just 10 weeks (First edition.). Grand Central Life & Style.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heller, Marla. 2014. The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks. Grand Central Life & Style.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heller, Marla. The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks Grand Central Life & Style, 2014.
MLA Citation, 9th Edition (style guide)Heller, Marla. The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks First edition., Grand Central Life & Style, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
