The fully raw diet : 21 days to better health, with meal and exercise plans, tips, and 75 recipes
(Book)
Author
Published
Boston : Houghton Mifflin Harcourt, 2016.
Format
Book
ISBN
9780544559110, 0544559118
Physical Desc
271 pages : color illustrations ; 23 cm
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Oak Bluffs Public Library - Adult | 641.5636 CAR | On Shelf |
| West Barnstable Whelden Memorial Library - Adult | 641.56 CAR | On Shelf |
More Details
Published
Boston : Houghton Mifflin Harcourt, 2016.
Street Date
1601
Language
English
ISBN
9780544559110, 0544559118
Notes
General Note
Includes index.
Description
"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Carrillo-Bucaram, K. (2016). The fully raw diet: 21 days to better health, with meal and exercise plans, tips, and 75 recipes . Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Carrillo-Bucaram, Kristina. 2016. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes. Boston: Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Carrillo-Bucaram, Kristina. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes Boston: Houghton Mifflin Harcourt, 2016.
MLA Citation, 9th Edition (style guide)Carrillo-Bucaram, Kristina. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes Houghton Mifflin Harcourt, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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