Stars before bedtime : a mindful fall-asleep book
(Book)

Book Cover
Average Rating
Contributors
Hibberd, Jessamy, author.
Tolson, Hannah illustrator.
Published
London, United Kingdom : Wide Eyed Editions, an imprint of The Quarto Group, 2020.
Format
Book
ISBN
9780711255562, 0711255563, 9780711255579, 0711255571, 9780711266759, 0711266751
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Status

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Copies

LocationCall NumberStatusDue Date
Dennis Public Library - ChildrensJ PICTURE GRAOn Shelf
Vineyard Haven Public Library - ChildrensJ PICTURE GRACEChecked OutJuly 26, 2024

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More Details

Published
London, United Kingdom : Wide Eyed Editions, an imprint of The Quarto Group, 2020.
Language
English
ISBN
9780711255562, 0711255563, 9780711255579, 0711255571, 9780711266759, 0711266751

Notes

Description
"Create a calm bedtime ritual with Before Bedtime, an innovative series featuring tried and tested Snuggle beneath the covers and travel through the night sky to discover all there is to know about the amazing constellations that sparkle brightly up above while you get ready to drift off to the land of nod. In this fast paced world, relaxing and preparing for sleep can be difficult for children, but regularly practicing mindfulness can help relieve stress and anxiety, increase happiness and allow for a peaceful night's sleep. With expert sleep techniques from Dr Jessamy Hibberd, this beautiful non-fiction book is designed to help children relax, clear their minds, get ready for bed and fall asleep faster. Featuring muscle relaxation, gentle yoga poses suitable for little ones, mindfulness and exercises to help children settle this perfect bed time read is illustrated with gentle, calming artwork from the wonderfully talented Hannah Tolson. Using simple, melodic text that will help lull your little one to sleep, discover amazing facts and mythical stories as you journey through the glittering sky and get ready for bed. Let the myths and legends of the night sky inspire your dreams as you travel across the big, black sky with this new nightly bedtime routine. Stargazers of all ages will love this journey of exploration and bedtime battles will be a thing of the past. Tips on mindfulness and extra resources for parents are included at the back of the book."--,(Source of summary not specified)

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Citations

APA Citation, 7th Edition (style guide)

Grace, C., Hibberd, J., & Tolson, H. (2020). Stars before bedtime: a mindful fall-asleep book . Wide Eyed Editions, an imprint of The Quarto Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Grace, Claire, Jessamy, Hibberd and Hannah Tolson. 2020. Stars Before Bedtime: A Mindful Fall-asleep Book. Wide Eyed Editions, an imprint of The Quarto Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Grace, Claire, Jessamy, Hibberd and Hannah Tolson. Stars Before Bedtime: A Mindful Fall-asleep Book Wide Eyed Editions, an imprint of The Quarto Group, 2020.

MLA Citation, 9th Edition (style guide)

Grace, Claire,, Jessamy Hibberd, and Hannah Tolson. Stars Before Bedtime: A Mindful Fall-asleep Book Wide Eyed Editions, an imprint of The Quarto Group, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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