Catalog Search Results
Author
Publisher
New World Library
Pub. Date
c2010
Physical Desc
xxiv, 214 p. ; 21 cm.
Language
English
Description
Add layoffs, foreclosures, and skyrocketing health-care costs to the inevitable crises of every life, and you have today's landscape. Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart. In her first book in many years, bestselling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming...
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Edition
First edition.
Physical Desc
vii, 225 pages ; 22 cm
Language
English
Description
A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.
When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a...
3) On the verge
Author
Publisher
RosettaBooks
Pub. Date
2017.
Edition
First edition.
Physical Desc
274 pages ; 23 cm
Language
English
Author
Publisher
Ballantine Books
Pub. Date
[2022]
Physical Desc
xxxv, 358 pages ; 25 cm
Language
English
Description
"A deep examination of what happens after life-altering events, from car accidents to incarceration, and how we forge new identities when our lives are cleaved irrevocably into a before and after "What doesn't kill us makes us stronger," the saying goes. But does it really? Tracing the lives of six people who have experienced catastrophic, life-changing events, journalist Mike Mariani explores the nuances of what happens after one's life is cleaved...
Author
Language
English
Formats
Description
We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week...
Author
Publisher
Hay House
Pub. Date
[2013]
Edition
First edition.
Physical Desc
xxi, 188 pages ; 22 cm
Language
English
Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Author
Publisher
Sourcebooks
Pub. Date
[2013]
Physical Desc
ix, 244 pages : ill. ; 21 cm.
Language
English
Description
A one-of-a-kind guidebook on how to help smart kids cope with anxiety. A dynamic book that explains how smart kids think and why they worry like they do, this practical guidebook provides parents with relief, empowerment, and solutions.
Author
Publisher
Free Press
Pub. Date
c2008
Physical Desc
xvi, 320 p. ; 24 cm.
Language
English
Description
In Real Life: Preparing for the 7 Worst Days of Your Life, bestselling author and talk show host Dr. Phil McGraw suggests how to confront what he believes are the seven most common critical days that you or a loved one are likely to face: the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value; the day that you realize you have lived your life as a sellout and that every choice you have...
Author
Publisher
Bethesda, MD
Pub. Date
[2015]
Edition
1st ed.
Physical Desc
xix, 219 pages : illustration ; 23 cm
Language
English
Description
Many children age seven and under struggle with social skills and find themselves perpetually on the sidelines, in time-out, or ignored by their peers in school and on the playground. It's incredibly painful and worrisome for their parents to witness, but fortunately, they are not powerless to help their kids improve their social IQ. Getting from Me to We helps parents understand the roots of these problems, which take hold at a very young age, and...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2022.
Edition
First HarperOne hardcover.
Physical Desc
ix, 351 pages : illustrations, forms ; 23 cm
Language
English
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
17) The widow waltz
Author
Pub. Date
2013.
Language
English
Description
Georgia Waltz has what most only dream of: a plush Manhattan apartment, a Hamptons beach house, two bright daughters and a husband she adores. Then Ben drops dead while training for a marathon, and Georgia discovers their wonderland was built on lies. As the family attorney scours emptied bank accounts, she must find a way to support her family. Uncovering a hidden resilience, Georgia considers who she is and what she truly values.
20) Finally seen
Author
Series
Language
English
Description
When ten-year-old Lina Gao leaves China to live with her parents and sister, after five years apart, she must reckon with her hurt, anger, and curiosity and find a way to get her bearings in this new country--and the almost-new family that comes along with it.
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