A practical, prescriptive look at the most current and natural ways to improve brain health, from the bestselling author of Change Your Brain, Change Your Life.

A healthy, balanced brain is the key to accomplishing personal and professional goals. In this fascinating and inspiring audiobook, Daniel G. Amen shares the most up-to-date research on brain heath and function, and the ways in which both can be improved naturally. He...

Ramachandran -- the "Marco Polo of neuroscience"-- reveals what baffling and extreme case studies can teach us about normal brain function and how it evolved. Among the topics he discusses are synesthesia as a window to creativity and autism as a springboard to understanding self-awareness.

Presents a companion to a PBS special that outlines an anti-aging program for retaining youthful mental clarity, improving energy, and strengthening the immune system.

The author of Born on a Blue Day combines meticulous scientific research with detailed descriptions of how his mind works to demonstrate the immense potential within us all. He explains how our natural intuitions can help us to learn a foreign language, why his memories are like symphonies, why there is more to intelligence than IQ, how our brains turn light to sight, why too much information can make you stupid, and more.

Here, best-selling author Dr. Steven Masley "writes for the first time in a book about how the brain can become insulin resistant through diet and lifestyle--and how and why it can lead to cognitive decline and memory loss--and shows us how to prevent and reverse this potentially devastating condition."--Dust jacket. In this important book, Dr. Masley writes of the two exploding epidemics we are facing today: rapidly increasing rates of type 2 diabetes...