Catalog Search Results
Author
Language
English
Description
When Margaret's fiancé, John, is hospitalized for depression, she faces a choice: carry on with their plans, or back away from the suffering it may bring her. She decides to marry him. What follows is the unforgettable story of what unfolds from this act of love and faith. At the heart of it is their eldest son, Michael, a brilliant, anxious music fanatic, and the story of how, over the span of decades, his younger siblings--the responsible Celia...
2) The bell jar
Author
Language
English
Description
[This book] chronicles the crack-up of Esther Greenwood: brilliant, beautiful, enormously talented, and successful, but slowly going under-- maybe for the last time. Sylvia Plath masterfully draws the reader into Esther's breakdown with such intensity that Esther's insanity becomes completely real and even rational, as probable and accessible an experience as going to the movies. Such deep penetration into the dark and harrowing corners of the psyche...
Author
Series
Language
English
Description
The author offers a look at depression in which he draws on his own battle with the illness and interviews with fellow sufferers, researchers, doctors, and others to assess the complexities of the disease, its causes and symptoms, and available therapies. This book examines depression in personal, cultural, and scientific terms. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy...
Author
Language
English
Formats
Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...
Author
Language
English
Description
Dr. Gordon shows us how doctors and patients alike have come to depend on antidepressants, and how these drugs have disappointed so many. He then carefully links each of his seven stages to helpful suggestions for relieving depression's symptoms. Using dramatic and inspiring examples from the patients he has worked with over the years, he explains the useful, mood-healing benefits of: food and nutritional supplements; Chinese medicine; movement, exercise,...
Author
Language
English
Description
"A woman around her thirties begins to question the routine and predictability of her days. In everybody's eyes, she has a perfect life: a solid and stable marriage, a loving husband, sweet and well-behaved children and a job as a journalist she can't complain about. However, she can no longer bear the necessary effort to fake happiness when all she feels in life is an enormous apathy. All that changes when she encounters an ex-boyfriend from her...
Author
Language
English
Formats
Description
A concise, practical guide to managing mood disorders for anyone suffering from these debilitating conditions.
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation—Managing
...Author
Publisher
Viking
Pub. Date
2005
Physical Desc
xiv, 353 p. ; 24 cm
Language
English
Description
A decade ago, with Listening to Prozac, Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now, he returns with a look at the condition those medications treat. Depression, linked in our culture to a long tradition of "heroic melancholy," is often regarded as ennobling--a source of soulfulness and creativity. Tracing this belief from Aristotle to the Romantics to Picasso, and to present-day...
Author
Publisher
Shambhala
Edition
1st ed.
Physical Desc
xv, 236 p. : ill. ; 23 cm.
Language
English
Description
Forbes introduces a blend of yoga and relaxation she has used in her psychotherapy practice to help readers relieve anxiety and depression. In this book, she explains how our physical body and emotions are interconnected, and how yoga can impact our emotional well-being.
Author
Language
English
Description
It is 1985. After the death of her beloved twin brother, Felix, and the abandonment of her long-time lover, Nathan, Greta Wells embarks on a radical psychiatric treatment to alleviate her suffocating depression and undergoes electroshock therapy. Over the course of the treatment, Greta finds herself repeatedly sent to 1918, 1941, and back to the present.
Pub. Date
c2007
Language
English
Formats
Description
For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness--and cultivate an abiding sense of joy that will allow...
14) Teardrop
Author
Series
Teardrop volume 1
Language
English
Description
Since Eureka's mother drowned, she wishes she were dead too, but after discovering that an ancient book is more than a story Eureka begins to believe that Ander is right about her being involved in strange things--and in grave danger.
Author
Publisher
Johns Hopkins University Press
Pub. Date
[2021]
Physical Desc
xiii, 256 pages ; 26 cm
Language
English
Description
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"--
Author
Publisher
Sourcebooks
Language
English
Formats
Description
Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as:• Making the bed• Nurturing a plant• Painting shapes in loops and colors• Breaking down...
Author
Language
English
Formats
Description
"In our increasingly stressful world, it's easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and authors, this compilation gives readers quick relief for their worst depression symptoms. Readers will learn fast-acting techniques--grounded in mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and behavioral activation--to...
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