"From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes [a] ... guide to anti-aging, arming readers with tools they need to turn back the hands of time"--

Ella Mentry School hires a health teacher who tries to force the students to eat healthy foods and exercise, whether they want to or not.

Rhyming text instructs the listener to find something yellow, roar like a lion, give a kiss, tell a secret, spin in a circle, and perform other playful activities along with the human and animal characters pictured.

Kitty is terribly out of shape and when Kitty's owner catches her wheezing, she is told that it is time to exercise, but it will take a lot of convincing and a bit of trickery to get Kitty into the competitive spirit.

When Natalie Shelton thinks back to how things were before the car accident, she remembers a great marriage. She and her husband, Zack, seem as strong and dependable together as the houses he builds. They live in Portland, Oregon, and Natalie is co-owner of a successful accounting firm. They're happy, she's almost sure of it. Yet as Natalie lies trapped in a coma, unable to communicate though aware of everything around her, she realizes that her husband...

A group of toddlers has fun imitating a penguin, a crab, a duck, an elephant, and other animals while they exercise.

"Play time. Game time. Nap time. Tummy time! All ages of family members will want to recite this jaunty, infectious verse during pediatrician-recommended "tummy time," the minimum of three to five minutes two or three times per day that newborns should rest on their tummy to build neck, arm, and torso muscles. This fun exploration of babies' daily activities, accompanied by bright and witty illustrations of a diverse range of babies and families,...

A group of toddlers has fun as they stretch high, bend low, clap their hands, bump bottoms, and generally enjoy exercising.

Little Critter discovers that eating right and exercising isn't just good for you--it can be fun too!

Concerned about Harry's weight gain and lack of exercise, his pet hamster arranges for him to spend a month at a unique camp, where Harry is transformed into someone who understands that eating right and staying in shape can be fun.