Catalog Search Results
Author
Publisher
St. Martin's Press
Pub. Date
2007
Edition
1st ed.
Physical Desc
vii, 211 p. ; 22 cm.
Language
English
Description
How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy.
Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques,...
Author
Publisher
HarperOne
Pub. Date
2012
Edition
1st ed.
Physical Desc
vi, 164 p. ; 22 cm
Language
English
Description
Exploring the origins of fear, a Zen master and Buddhist monk provides practices for removing the toxic presence of fear and reveals how to embrace the gifts of life without fear and anxiety and find true happiness.
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