For decades, we've been told that positive thinking is the key to a happy, rich life. "Fuck positivity," blogger Mark Manson says. "Let's be honest, shit is fucked and we have to live with it." This book is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed...

The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...

"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile Magazine
This program includes original recordings of interviews from the

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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance....

"A hilarious story of jumping into new experiences with both feet and a surprisingly poignant tale of a working mother raising three kids"-- "'Is there a secret to happiness?' asks comedian Paula Poundstone. I don't know how or why anyone would keep it a secret. It seems rather cruel, really ... Where could it be? Is it deceptively simple? Does it melt at a certain temperature? Can you buy it? Must you suffer for it before or after? In her wildly...

It's 1994 and Adam, a drug addict from New York City, arrives at a kibbutz in Israel with a medieval sapphire brooch. To make up for a past crime, he needs to get the priceless heirloom to a woman his grandfather loved when he was a Holocaust refugee on the kibbutz fifty years earlier. There Adam joins other troubled people trying to turn their lives around: Ulya, the ambitious and beautiful Soviet emigre ; Farid, the lovelorn Palestinian farmhand...

"Have you ever found yourself smiling or laughing with a friend or family member? Chances are, you were feeling happy! Find out what it means to feel happy and how you can acknowledge your feelings"--

Everyone longs to be happy, yet many wrongly believe that happiness comes from having enough money, fame, personal comfort, worldly success, or even dumb luck. Happiness all too often seems to be an elusive, arbitrary thing -something that is always just out of reach. Joan Chittister sees happiness differently -as a personal quality to be learned, mastered, and fearlessly wielded. In Happiness, she embarks on a "great happiness dig" through sociology,...

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a...

Relates things that make people feel good.