Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot....

"Jennette McCurdy was six years old when she had her first acting audition. Her mother's dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called "calorie restriction," eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, "Your eyelashes are invisible, okay? You think Dakota Fanning doesn't tint hers?"...

The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...

Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. Will it be fast food tonight, or something organic? Or perhaps something we grew ourselves? The question of what to have for dinner has confronted us since man discovered fire. But as Michael Pollan explains in this revolutionary book, how we answer it now, at the dawn of the twenty-first century may determine our survival...

"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...

From sixth grade through tenth, Raina copes with a variety of dental problems that affect her appearance and how she feels about herself.

In this autobiography, initially published in 1903, Helen Keller recalls her remarkable life as a blind and deaf woman taught to communicate by Ann Sullivan. Here among other memories, Keller describes her epiphany at the water pump when she connected the physical world with its linguistic counterpart. Keller was eventually educated at Radcliffe University, where she graduated with honors.

The best walking and hiking trails in the beloved Massachusetts region

Pine forests, windswept dunes, freshwater ponds, salt marshes, and wave-washed beaches, enjoy it all as you stroll along the beautiful trails of Cape Cod, Martha's Vineyard, and Nantucket. Walking the Cape and Islands is the only comprehensive guide to this incredible area. Experience scenic Cape Cod National Seashore, Nickerson State Park, Martha's Vineyard

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A collection of vegetarian recipes based on freshness and seasonality, and drawn from the diverse food cultures represented in London

A program to help achieve life-long health by pre-emptively eliminating the root cause of illness provides a tool kit for a two-week gut repair that restores the body's healing capabilities and keeps symptoms away for good.