Catalog Search Results
Author
Publisher
Andrews McMeel Publishing
Pub. Date
2019.
Language
English
Formats
Description
Debra Meyerson, a Stanford University professor, shares her emotionally powerful journey to rebuild her identity and redefine herself after suffering a debilitating stroke, written for anyone who has experienced the loss of identity following injury. She effectively blends her expertise about personal identity with her own journey and that of other survivors into a story that can help and inspire anyone robbed of capabilities that challenge their...
Author
Language
English
Appears on these lists
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
3) Men's health
Series
Language
English
Formats
Description
A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Language
English
Description
"In this shocking, hard-hitting expose in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com, reveals how gender bias infects every level of medicine and healthcare today--leading to inadequate, inappropriate, and even dangerous treatment that threatens women's lives and well-being. Modern medicine is failing women. Half of all American women suffer from at least one chronic health condition--from autoimmune...
Author
Series
Publisher
PBS
Pub. Date
[2022]
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
As state-legalized cannabis spreads, NOVA investigates the latest scientific evidence for its potential benefits and risks, and how criminalization has disproportionately harmed communities of color.
Author
Language
English
Description
"For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues. In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics. Unable to get out of bed,...
Author
Language
English
Description
"Stronger After Stroke puts the power of recovery in the reader's hands by providing simple-to-follow instructions for reaching the highest possible level of recovery. Basic concepts covered include repetition of task-specific practice, proper scheduling of practice, setting goals and measuring recovery. The second edition is completely revised throughout. New sections cover the latest research from neuroscience, treatments for recovering sensation...
Series
Greater New Bedford CHNA volume CHNA 26
Greater Plymouth CHNA volume CHNA 23
Cape and Islands CHNA volume CHNA 27
More Series...
Greater Plymouth CHNA volume CHNA 23
Cape and Islands CHNA volume CHNA 27
More Series...
Publisher
Chronic Disease Surveillance Program, Massachusetts Dept. of Public Health
Pub. Date
1999
Physical Desc
66 p. : ill. ; 28 cm.
Language
English
Author
Language
English
Formats
Description
"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you...
Author
Language
English
Formats
Description
"The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple...
Author
Publisher
Houghton Mifflin Harcourt
Language
English
Formats
Description
"New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"-- Provided by publisher.
Author
Publisher
HarperCollins Publishers
Pub. Date
c2007
Edition
1st ed.
Physical Desc
ix, 229 p. ; 25 cm.
Language
English
Description
Outlines a three-week detoxification and weight-loss program based on the author's "MasterFast" cleansing system, a diet comprised of supplement-laden drinks, herbal teas, vegetable purees, and "live" juices that can purge the body of harmful toxins.
Author
Language
English
Appears on these lists
Description
"In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...
Author
Pub. Date
2019.
Language
English
Formats
Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date:...
Author
Publisher
St. Martin's Press
Pub. Date
[2019]
Physical Desc
x, 324 pages ; 25 cm
Language
English
Description
Elle's 30 BEST BOOKS OF THE SUMMER
"A jaw-dropping investigation into the women's health industry." -Shelf-Awareness
"A fascinating examination of the past and present of women's healthcare" -Delfina V Barbiero, USA TODAY
"A must-read for women, especially any woman who might ever need to see a doctor. " -The Washington Post
American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the...
Author
Publisher
Joyful Living Press
Pub. Date
[2018]
Physical Desc
332 pages ; 22 cm
Language
English
Description
The Heart of Self-Care
A Women's Guide to Joyful Living and Well-Being
What if, instead of feeling the need to improve or fix yourself, you chose to accept, value and love yourself exactly as you are?
As women, we often struggle to care for ourselves. Can you imagine having the skills to prioritize your own well-being?
The Heart of Self-Care encourages you and other women to do just that. It guides you to:
• Cultivate sustainable self-care-step...
Publisher
First Run Features
Pub. Date
[2019]
Physical Desc
1 videodisc (101 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Award-winning filmmaker Sandra Luckow unflinchingly turns her camera on her own family as they attempt to navigate the broken mental health system in an effort to save their brother, whose iPhone video diary ultimately becomes an unfiltered look at the mind of a man with untreated schizophrenia as well as an indictment of how the system failed. Winner of the Special Jury Award at the **Richmond International Film Festival**. "*That Way Madness Lies...
Author
Series
Language
English
Formats
Description
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2016]
Edition
First edition.
Physical Desc
248 pages ; 24 cm
Language
English
Description
"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many...
Author
Publisher
William Morrow
Pub. Date
[2017]
Edition
First edition.
Physical Desc
xii, 271 pages : illustrations ; 23 cm
Language
English
Description
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
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