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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to getting the beach body you've always wanted this summer! Inside, you'll find Denise's favorite strength training and calorie-burning cardio workouts to help you tone your arms, flatten your belly, and firm up your legs. The book also offers 24 delicious and nutritious recipes that are perfect
...A unique and definitive pro-aging and self-care guide for men in their forties and beyond.Chocked with advice, tactics, and recommendations, men are informed and empowered to achieve and maintain peak physical, mental, and holistic health to live their best lives.
5) SANTE REVUE
Toute l’actualité de la santé est dans Santé revue : médecine, nutrition nouveaux produits. Tout ce qu’il faut savoir pour être au mieux de sa forme dans ce trimestriel qui joint l’utile à l’agréable. Pour tous les publics, tous les âges, un magazine à mettre entre toutes les mains et à consommer sans modération !
Launched in 2016, issue of Pickleball Magazine is the world’s only publication for the sport. Each issue brings you the latest news and highlights from the exciting world of pickleball, including tournament coverage, expert instruction, rules, profiles with top pros, pickleball destinations, pickleball news in the U.S. and around the world, latest gear and equipment and more!
The Body and Mind Issue featuring Ama Qamata. This bonus edition of GLAMOUR is a collector's item, remaining on shelves for an extended period. Marking the return of GLAMOUR's MOST GLAMOURous 2024 Awards(GMG). This issue will feature exclusive, never-before-seen content from the GMG Awards making it a must-have for fashion enthusiasts.
9) coach it!
Entdecke eine Fülle an inspirierenden Coaching-Themen, die alle Aspekte deines Lebens bereichern werden. Unsere Coaches teilen exklusives Wissen und bieten dir praktische Tipps, mit denen du deine Ziele schneller erreichen kannst. Freu dich auf unseren umfangreichen DIY-Coachingbereich, in dem du das Gelernte sofort in die Praxis umsetzen kannst. Steige aufs nächste Level und gestalte aktiv deine Zukunft! Scanne die QR-Codes in dieser
...10) RUSSH Beauty
Introducing the RUSSH Beauty Annual, a version of beauty that is accessible to all. These pages chart the conversations we have with our ourselves, about how to be ourselves. Those within them tell stories of creative expression and personal growth and champion evolution, grounded in the knowledge that we never truly ever arrive.
11) Thyanna
A revista Thyanna nasce com a determinação de enaltecer a força feminina no trabalho, como empreendedora, mãe, mulher. Daremos voz às mulheres, guerreiras que no dia a dia assumem seus caminhos e conquistam o espaço desejado, superando obstáculos, fazendo história. Juntas vamos fazer deste espaço, nosso espaço.
16) It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (but Were Never Told)
An inclusive and essential new resource for reproductive health—including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing—from leading expert and fierce advocate Dr. Karen Tang
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed,
Most women can expect to have hundreds of periods in a lifetime. So why is real information...
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