"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

Provides an eyewitness account of the war that devastated Europe, from the assassination of an archduke to the killing fields of France. New Look! Relaunched with new jackets and 8 pages of new text! Here is an original and exciting guide to the grim challenge of life or death on the Western Front. Devastating first-hand reports and contemporary photographs of the battles that slaughtered millions, together with a clear account of how nation upon...

"Become an eyewitness to the weird and wonderful ways of our world, from tsunamis to tornadoes, and discover nature's awesome potential with this Eyewitness guide. See how earthquakes, floods and hurricanes affect what lies in their path, and what measures we can use to protect ourselves from Mother Nature. Follow the journey of some of the most catastrophic disasters, and witness the rescue operations that followed. Learn, too, about the equipment...

"One of our great behavioral scientists plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences. Robert Sapolsky's "Behave," his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriage of nature and nurture that creates the physics and chemistry at the base of human behavior,...

"The story of phosphorus spans the globe and vast tracts of human history. The race to mine phosphorus took people from the battlefields of Waterloo, which were looted for the bones of fallen soldiers, to the fabled guano islands off Peru, the Bone Valley of Florida, and the sand dunes of the Western Sahara. Over the past century, phosphorus has made farming vastly more productive, feeding the enormous increase in the human population. Yet, as Egan...

It's a belief that unites the left and right, psychologists and philosophers, writers and historians. It drives the headlines that surround us and the laws that touch our lives. From Machiavelli to Hobbes, Freud to Dawkins, the roots of this belief have sunk deep into Western thought. Human beings, we're taught, are by nature selfish and governed by self-interest. Humankind makes a new argument : that it is realistic, as well as revolutionary, to...

Discusses the physical attributes of insects, kinds of insects, and how insects live. Explores the anatomy, behavior, and ecological role of the world's most populous class of animals. "Explore the buzzing world of insects, the most successful and numerous creatures in the animal kingdom which are vital to life on our planet. Witness stag beetles battle, locusts leap, caterpillars crunch, and the amazing range of camouflage tricks, disguises, and...

Presents a variety of facts about popcorn and includes two recipes.

"Did you know that whales breathe air just like people do? How about that a blue whale is one of the biggest mammals that ever lived? Discover these fascinating facts and more in this updated deep-dive into the biology of whales" -- From book jacket flap. Introduces different kinds of whales.

"The shocking inside story of the struggle for power and control at Paramount, the multibillion-dollar entertainment empire controlled by the Redstone family, and the dysfunction, misconduct, and deceit that threatened the future of the company, from the Pulitzer Prize-winning journalists who first broke the news In 2016, the fate of Paramount-the entertainment conglomerate that includes Viacom, CBS, and Simon Schuster-hung precariously in the balance....