Catalog Search Results
Author
Series
Language
English
Formats
Description
"This book for preschool and primary children explains what worries are and how it feels to be worried. It assures children that everyone--even grown-ups--feel worried, and that they can learn to cope. Strategies include talking about worries, breathing deeply, and thinking good thoughts. Includes a section for adults"--
Author
Language
English
Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation...
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation...
4) Foodie faces
Author
Publisher
Little, Brown and Company, Hachette Book Group
Pub. Date
2020.
Edition
First edition.
Physical Desc
1 volume (unpaged) : color illustrations ; 26 cm
Language
English
Description
"Faces made out of everyday fruits, vegetables, grains, and more teach young readers about emotions and healthy eating"--
Author
Publisher
Artisan, a division of Workman Publishing Co., Inc
Pub. Date
2020.
Physical Desc
351 pages : color illustrations ; 24 cm
Language
English
Description
"In this complete guide to the fundamentals of crystal healing, author and healer Azalea Lee offers an entirely new and comprehensive approach to working with metaphysical stones. Instead of focusing on a few individual crystals and their properties, she shows the reader how to select, cleanse, charge, and work with crystals of all kinds, and how to connect with their powerful healing energies."--Back cover.
Author
Publisher
Seal Press
Pub. Date
[2018]
Edition
First Edition.
Physical Desc
xxii, 297 pages ; 21 cm
Language
English
Description
Everything from salary to self-worth can be negotiated -- and Morgan shows you the ways women leave opportunities for happiness on the table by failing to negotiate. Whether you need to negotiate better terms in your career, as a parent, or just in dealing with other adults, she shares advice and case studies that will inspire you to clarify goals, overcome doubts, and set the terms for the life you want to live. -- adapted from back cover
Author
Publisher
Sourcebooks
Language
English
Formats
Description
"Bringing Up Race is an important book, for all families, whatever their race or ethnicity. It's for everyone who wants to instill a sense of open-minded inclusivity in their kids, and those who want to discuss difference instead of shying away from tough questions. Uju Asika draws on often shocking personal stories of prejudice along with opinions of experts, influencers, and fellow parents to give prescriptive advice in this invaluable guide. Bringing...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2018.
Physical Desc
xviii, 251 pages ; 24 cm
Language
English
Description
"A cogent, gorgeous examination of empathy, illuminating the myths, the science, and the power behind this transformative emotion. Empathy has become a gaping fault line in American culture. Pioneering programs aim to infuse our legal and educational systems with more empathic thinking, even as pundits argue over whether we should bother empathizing with our political opposites at all. Meanwhile, we are inundated with the buzzily termed "empathic...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Physical Desc
xvi, 224 pages ; 24 cm
Language
English
Description
"A leading psychologist reveals how our most misunderstood emotion--pride--has shaped our minds and our culture, and shows how we can harness its power. Why did Paul Gauguin abandon middle-class life to follow the path of a starving artist? What inspired Bill Gates to give away so much of his hard-won fortune? How has Donald Trump succeeded so excessively, when his winning style could easily be his greatest liability?As the renowned emotion researcher...
Author
Publisher
Ten Speed Press
Pub. Date
[2022]
Physical Desc
vii, 135 pages : illustrations ; 19 cm
Language
English
Description
"This thought-provoking, compact designer's guide from Stanford University's Hasso Plattner Institute of Design (aka, the d.school) helps you learn to lean into the discomfort of turning creative thought into intentional design"--
"A design process presents a series of steps, but in real life, it rarely plays out this neatly. Navigating Ambiguity underscores how the creative process isn't formulaic. This book shows you how to surrender control by...
Author
Series
Publisher
Berrett-Koehler Publishers, Inc
Pub. Date
[2018]
Edition
First edition.
Physical Desc
xiv, 181 pages : illustrations ; 23 cm.
Language
English
Description
"Whether we are overwhelmed by work or school; our families or communities; engagement in social justice, environmental advocacy, or civil service; or caretaking for others or ourselves, overwhelm impacts our ability to show up and make our way through the world in many ways. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, takes on the state of overwhelm engulfing so many people in our local and global communities and offers Overwhelmed...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Physical Desc
xiv, 315 pages ; 24 cm
Language
English
Description
"From Dr. Becky Kennedy, the popular psychologist known as the "Millennial Parenting Whisper," comes a groundbreaking guide that offers a new approach to parenting as well as practical solutions"--
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy--known...
Author
Language
English
Formats
Description
Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps?
Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment.
With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the...
Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment.
With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the...
Author
Publisher
Adams Media
Pub. Date
2018.
Edition
First Adams Media hardcover edition.
Physical Desc
256 pages ; 20 cm
Language
English
Description
Everything you need to know to create your very own "sacred space"--Perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more!-from the author of The Green Witch. Your home is an important part of who you are-it makes sense to tie your practice of witchcraft closely to the place where you build your life. In The House Witch, you'll discover everything you need to live, work, and practice in your own magical space....
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