Catalog Search Results

Author
Language
English
Description
"Restore your flagging energy with simply delicious raw snacks. Raw nuts, fruits, seeds, veggies, coconut, and even cocoa are the key ingredients in quickly prepared, portable treats that fuel your body, replemish essentials nutrients, and tast great! Go ahead -- indulge. It's good for you! --Cover, p. 4.
Publisher
Hatherleigh
Pub. Date
2008
Edition
2nd ed.
Physical Desc
x, 486 p., [8] p. of plates : ill. (some col.) ; 24 cm.
Language
English
Description
Raw food has become the hottest new trend. This essential handbook contains more than 350 nutritious and healthy recipes, step-by-step instructions on how to set up the raw pantry, and techniques for handling and preserving raw food through sprouting and dehydrating.
Author
Publisher
North Atlantic Books
Pub. Date
2011
Physical Desc
x, 218 p. : ill. ; 25 cm.
Language
English
Description
"No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult to achieve, chefs Peter and Beryn Daniel created this beautiful, accessible cookbook and guide to raw kitchen basics. Rawlicious introduces readers...
13) The fully raw diet: 21 days to better health, with meal and exercise plans, tips, and 75 recipes
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Physical Desc
271 pages : color illustrations ; 23 cm
Language
English
Description
"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder...
14) Fit for life
Author
Publisher
Wellness Central
Pub. Date
2010
Edition
1st Trade ed.
Physical Desc
xix, 316 p. ; 21 cm.
Language
English
Description
"The program that shatters all the myths...'Fit for life' proves it's not only what you eat, but also when and how. Use the natural body cycle, permanent weight-loss plan that continues to help millions of people all over the world take off pounds and take on new, invigorated vitality and health..."--P. [4] of cover.
Author
Publisher
Fair Winds Press
Pub. Date
2015.
Physical Desc
278 pages : color illustrations ; 29 cm
Language
English
Description
"Through amazing delicious recipes and beautiful photos, Raw Organic Goodness is a cookbook that offers the best way to eat naturally healthy, clean ingredients. If you use the finest foods that nature has to offer, you will get unsurpassed flavor and nutritional content,"--Amazon.com.
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