Catalog Search Results
Author
Publisher
Running Press
Pub. Date
2012
Physical Desc
336 pages : color illustrations ; 24 cm
Language
English
Description
Two cancer survivors reveal their personal experiences using food to fight and ease the symptoms of cancer treatment, and present nutritional advice as well as over one hundred healthy recipes.
Publisher
Reader's Digest
Pub. Date
[2023]
Edition
Revised & updated [edition].
Physical Desc
256 pages : color illustrations ; 26 cm
Language
English
Description
"Reversing your diabetes has never been easier with the step-by-step Eat, Move, Choose plan. In just 12 weeks, you can: drop your blood sugar by 25 percent ; trim inches from your waist and melt away dangerous belly fat ; lower your need for diabetes medication. With science-backed guidance based on the most current diabetes research plus interactive quizzes, infographics, and other tools, this completely updated and revised volume will help you...
Author
Publisher
Skyhorse Pub
Pub. Date
c2011, c2010
Physical Desc
143 p. : col. ill. ; 26 cm.
Language
English
Description
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food—with an attempt at moving away from processed foods—and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition...
Author
Publisher
Rockridge Press
Pub. Date
[2018]
Physical Desc
ix, 198 pages : color illustrations ; 24 cm
Language
English
Description
"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic...
Author
Publisher
Distributed to the Book trade by St. Martin's Press
Pub. Date
©2002
Physical Desc
x, 326 pages : color illustrations ; 24 cm
Language
English
Description
Explains how to change unhealthy relationships with food, providing more than 150 recipes, health tips, shopping and preparation advice, and coverage for special occasions.
Author
Publisher
John Wiley & Sons
Pub. Date
©2010
Physical Desc
xvi, 237 pages ; 24 cm
Language
English
Description
In "The Gloriously Gluten-Free Cookbook", Vanessa Maltin compiles Italian, Asian, and Mexican recipes that are safe for a gluten-free diet but taste so good you can't tell the difference. Features Italian sauces, starters, risottos, pastas, and main dishes; Asian soups, salads, starters, noodles, sushi, and main dishes; and, Mexican starters, salsas, staples, and main dishes
Author
Language
English
Formats
Description
Inspired by the foods and lifestyle of California's wine country, The Sonoma Diet is a weight loss plan based on wholesome, satisfying, flavorful meals. Instead of depriving you of the balanced nourishment you need, The Sonoma Diet emphasizes readily available Power Foods (like whole grain breads and sweet berries) that deliver heart-protective nutrients with a minimum of calories, eaten in combinations that boost health benefits, flavor, and weight...
Author
Publisher
Kodansha International
Pub. Date
2010
Edition
1st ed.
Physical Desc
157 pages : illustrations (chiefly color) ; 26 cm
Language
English
Description
Macrobiotics--the healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans--is now a global phenomenon. The macrobiotic diet has many benefits, which include higher energy levels, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. In Mayumi's Kitchen, the woman who worked for seven years as Madonna's private macrobiotic chef shares with the world her dazzling recipes.
Author
Language
English
Description
"30th anniversary edition of the classic Italian cookbook"--
Marcella Hazan introduced Americans to a whole new world of Italian food. In this, her magnum opus, she gives us a manual for cooks of every level of expertise--from beginners to accomplished professionals.
Author
Language
English
Description
In Fat Chance, Robert Lustig captured national attention with his message that the increased sugar in our diets has led to a pandemic of chronic disease. Now, Lustig helps us put that information into action with more than 100 recipes as well as meal plans, nutritional analyses, shopping lists, and food swaps. Accessible, affordable, and geared toward lasting results, this a fun and easy roadmap to better health for the whole family. (Bestseller)...
Author
Publisher
Rodale Books
Pub. Date
[2020]
Edition
First edition.
Physical Desc
320 pages : color illustrations ; 24 cm
Language
English
Description
"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"--
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Physical Desc
415 pages : color illustrations ; 25 cm
Language
English
Description
Sharing tasty, easy-to-prepare healthy dishes is a surefire way to create wonderful moments for your family and friends. Each themed section lets you create personalized menus, and recipes that can be prepared in less than 20 minutes or are vegetarian or gluten-free are flagged.
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